About Sophy

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I am a trained humanistic counsellor and have worked for many years supporting clients with a range of concerns.

I offer a safe, non-judgemental and impartial space to explore whatever issues and concerns bring you to counselling. 

By talking things through and by exploring different ways of thinking and feeling about things, you can change, move forward, and lead a more fulfilling life.

I support those who need counselling for:

  • anxiety 

  • low self-esteem 

  • grief and loss 

  • relationship issues (both for heterosexual and same sex couples)

  • depression 

  • domestic abuse 

  • trauma  

  • OCD

  • panic attacks 

  • self-harming

I also have specialist training in supporting Children, Young People, Couples and those with Substance Use issues.

Qualifications

Diploma in Integrative Humanistic Counselling (Wealden College)

Diploma in Counselling Children and Adolescents (Iron Mill College)

Alcohol and Drug Addiction Training, CRI 

CBT with Heart, Adrian Hemmings Associates

I am a member of the British Association of Counselling and Psychotherapy (MBACP) and I abide by their code of ethics.